Can Chiropractic Care Speed Up Sports Injury Recovery?

As an athlete, your sporting activities can be energy-sapping and lead to painful injuries. Chiropractors are experts in the prevention and treatment of these injuries. Regular chiropractic care will allow faster recovery from sports injuries. How does it do this?

The Holistic Approach of Chiropractic Care

Although sports injuries are mainly physical, they also extend to the mental state of the athlete. Chiropractic care provides a holistic approach to recovery by promoting natural healing and effective pain relief. It strengthens your body so you can get back to what you love. With no pain and a strong body, you can regain clarity of your mind and thoughts.

Speeding Up Recovery

The use of techniques in chiropractic care allows the body to heal faster. They speed up recovery from a sports injury. These methods also promote pain relief, helping you work on strengthening your body without hindrance.

Reducing Pain

Pain can cause you to lack clarity of thoughts, clouding your mind to the extent that you cannot think clearly. Spinal manipulation helps release pain-relieving hormones. These hormones include oxytocin, cortisol, and neurotensin improve your mental health. They also allow your body to grow strong as you work out and undergo chiropractic manipulations.

Improving Range of Motion

Manual adjustment and realignment of the spine balance and align the bones. To improve range of motion, they incorporate other techniques. These include stretching, ice therapy, and electric stimulation. 

These techniques relieve body tension and allow it to work effectively. In addition, it helps restore and enhance joint functionality, increasing your range of motion. You can do more with less restriction of movement, making it easy to play without pain or restriction.

Breaking Up Scar Tissue

Sometimes when your body heals, it does not do so naturally. A mesh may form where fibers should be straight. It leads to a reduction of flexibility and strength of muscles. This lack of flexibility causes pain and joint stiffness. Through soft tissue manipulation and chiropractic adjustment, the doctor breaks up the scar tissue. It allows the wound to heal properly. 

Improving Blood Circulation

Aligning the musculoskeletal structure removes restrictions on blood flow. It allows white blood cells, oxygen, and nutrients to reach other parts of the body faster. These encourage your injuries to heal faster.

Improving Muscle Tone

Injuries can cause loss of muscle tone, making it hard to play. Chiropractic adjustments and realignments concentrate not only on the spine but muscles too. The realignment manipulates the muscles and strengthens their structure. It improves muscle tone, speeding up recovery and making you strong.

Reduction of Inflammation

As the body heals from sports injuries, you may experience inflammation and spasms. Inflammation causes swelling, pain, and loss of motion. A blend of chiropractic adjustments and massage therapy accelerates the healing process. It stops the production of inflammatory cytokines. The result is physical and mental wellness, making you stronger and healthier.

For more information on how chiropractic care speeds up sports injury recovery, visit Whiplash Pain Center at our offices in Charleston, Summerville, or North Charleston. You can call (843) 281-783 or (843) 636-7246 today to schedule an appointment.